Healthy overnight oats recipe
For a high protein breakfast, prep overnight oats, stir in berries and apples and top with a dollop of Greek yogurt. This recipe is also packed with prebiotic goodness and fibre
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Cooking tools:
- Airtight container
- Refrigerator
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Measuring cup
- Serving bowl
Ingredients
- 125g rolled or porridge oats*
- 2 tbsp chia seeds
- 2 tbsp maple syrup
- 1⁄2 tsp almond or vanilla extract
- 1 apple
- 275ml milk* of your choice, plus extra if needed
- 300g natural Greek-style yogurt*
- 2 nectarines, diced
- 100g blueberries
- 40g pomegranate seeds
- 40g pistachio kernels, roughly chopped
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