Recipes Spinach and Nut Patties [Sport]

Recipes Spinach and Nut Patties [Sport]

www.soscuisine.it

These green patties are a fun and colourful high-protein snack. They are perfect before physical activity or as on-the-go breakfast.Spinach and Nut Patties

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spatula
  • Baking sheet
  • Oven

Ingredients

  • 170 g spinach
  • 1/4 cup brown sugar
  • 2 tbsp canola oil
  • 1 eggs size large
  • 1 tsp vanilla extract
  • 1 cup rolled oats
  • 1/2 cup oat bran
  • 1 1/2 cup whole wheat flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1 pinch salt
  • 1/4 cup walnuts
  • 2 tbsp raisins

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