Recipe Herb-stuffed chicken roulade with sautéed rice | WW 12PB - FRIJE

Ingredients

• 2 whole wheat sandwich bread
• 25 ml of skim milk
• 3 shallot
• 3 teaspoon of parsley
• 3 teaspoon of chives
• 1 egg
• 4 chicken cutlet
• 30 g of unsalted butter
• 200 g of rice
• 1 teaspoon of olive oil
• 0.5 bell pepper
• 1 g of chives
• 1 pinch of salt
• 1 pinch of pepper