Healthy Hamburger Casserole | Recipe Saver

Ingredients

• 8 ounces whole-wheat rotini
• 2 1/2 tablespoons extra-virgin olive oil, divided
• 3 medium carrots, washed and diced into 1/4-inch pieces
• 1 large yellow onion, finely chopped
• 1 green pepper, diced into 1/4-inch pieces
• 3/4 teaspoon kosher salt
• 1/2 teaspoon ground black pepper
• 3 cloves garlic, minced
• 2 teaspoons hot sauce
• 2 teaspoons smoked paprika
• 1 teaspoon ground cumin
• 1 pound lean ground beef
• 1/4 cup low-sodium beef broth, can substitute chicken broth or water
• 1 (8-ounce) can no-salt-added tomato sauce
• 3/4 cup 2% plain Greek yogurt
• 1 1/2 cups sharp cheddar cheese, grated, divided
• 1/4 cup whole-wheat panko breadcrumbs
• 3 green onions, chopped, divided