Heart Healthy Egg and Spinach Breakfast Pita

Heart Healthy Egg and Spinach Breakfast Pita

healthecooks.com

Egg whites, spinach and cheese stuffed in a whole-wheat pita make this healthy breakfast recipe hearty and satisfying. Have a protein-packed meal on the table in less than 15 minutes.

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Ingredients

  • 2 cups packed baby spinach or 1 cup frozen spinach, thawed and squeezed dry
  • 1 scallion, chopped
  • 3/4 cup egg whites (about 6 egg whites)
  • Black pepper to taste
  • 1/3 cup grated part-skim mozzarella cheese
  • 1 whole wheat pita (6-inch diameter), cut in half
  • 1 Tbsp chopped fresh parsley (optional)

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