Asian Chicken Noodle Salad Low FODMAP Recipe
A low FODMAP Asian Chicken Noodle Salad recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Cooking tools:
- Wok
- Chef's knife
- Cutting board
- Pot
- Colander
- Pitcher
- Measuring cup
- Measuring spoon
- Wooden spoon
- Stove
- Serving bowl
Ingredients
- 1 large packet rice noodles
- Skinless chicken breast, diced
- tbsp garlic-infused olive oil
- 1 red capsicum, julienned
- 1/2 green capsicum, julienned
- 2 medium carrots, julienned
- ½ bunch spring onions, green tops only, sliced
- ¼ cup oyster sauce
- ¼ cup soy sauce
- tbsp fish sauce
- 1 tsp brown sugar
- 1 tsp crushed ginger
- 1 tsp red chilli flakes
- ½ cup crushed peanuts
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