Mustard Mayo Chicken Salad Low FODMAP Recipe
A low FODMAP Mustard Mayo Chicken Salad recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Cooking tools:
- Mason jar
- Saucepan
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Colander
- Peeler
- Measuring spoon
- Stove
- Spoon
Ingredients
- Chicken breast
- Tbsp olive oil
- 2 medium potatoes
- 2 small radishes
- 1 small cucumber
- 2 medium tomatoes
- 2 packed cups of baby spinach
- Tbsp mayonnaise (recipe below)
- 2 tsp wholegrain mustard
- 2 tsp lemon juice
- ½ tsp pure maple syrup
- Salt and pepper, to season
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