Chilli Con Carne –

Ingredients

• 1 tbsp oil
• 1 onion, peeled and diced
• 2 garlic cloves, peeled and crushed
• 400g minced beef
• 200g tinned kidney beans
• 100g sweetcorn
• 2 roma /plum tomatoes – diced
• 400ml water
• 250g tomato passata
• 2 tbsp corn flour
• 1 cube beef stock
• 1 tsp ground cumin
• 2 tbsp paprika
• 2 tsp cayenne pepper
• Salt and pepper
• 1 tbsp fresh coriander
• 14oz minced beef
• 7oz tinned kidney beans
• 3.5oz sweetcorn
• 14fl. oz water
• 8.75oz tomato passata
• Step 1 Select SEAR/SAUT É and set temperature to HIGH. Press START/STOP and allow to preheat for 5 minutes.
• Step 2 After preheating is complete, place the oil, onions, garlic and beef into the cooking pot and saut é for 5 minutes.
• Step 3 After 5 minutes add all remaining ingredients except fresh coriander. Stir until well combined and continue cooking for 2 minutes.
• Step 4 Assemble pressure lid, making sure the pressure release valve is in the SEAL position.
• Step 5 Select PRESSURE and set to HIGH. Set time to 10 minutes. Select START/STOP to begin. Once finished, quick release pressure by moving the pressure valve to the VENT position.
• Step 6 Stir in the fresh coriander and serve hot.