Keto Fried Fish

Keto Fried Fish

rockthatketo.com

View full recipe on rockthatketo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rockthatketo.com.

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Cooking tools:

  • Mixing bowl
  • Plate
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Skillet
  • Spatula
  • Stove
  • Serving platter

Ingredients

  • 4 6-8 ounce skinless cod sole or catfish fillets
  • 1 Egg beaten
  • 1/2 Cup fine almond flour
  • 1/2 Cup coconut flour
  • 1 1/4 Tsp paprika
  • 1/4 Tsp cayenne pepper
  • 1 1/2 Tsp parsley
  • 1 Tsp Real Salt
  • 2 Tsp dill
  • 1 1/2 Tsp minced dried garlic
  • 1/2 cup Butter olive or avocado oil for frying

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