Mini meat loaves | Healthy Kids

Mini meat loaves | Healthy Kids

www.healthykids.org.nz

Mini meat loaves | Easy, healthy lunches perfect for kids' lunch boxes.Quick and nutritious, served in muffin tins or bread rolls.

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Ingredients

  • 450 grams sausage meat
  • 500 grams lean mince
  • 1 medium onion, diced
  • 3 tablespoons tomato sauce, or sweet chilli sauce
  • 1 egg, lightly beaten
  • 1/2 cup rolled oats
  • 2 tablespoons low-salt soy sauce
  • 1/2 teaspoon dried mixed herbs
  • 1/2 cup frozen corn
  • 1/2 cup frozen peas
  • 1 cup tomato-based pasta sauce

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