Beans spread with garlic and thyme
Easy and healthy protein-packed spread for toasties and sandwiches. This spread is made from whole beans, garlic, and fragrant thyme. By using the entir...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wholefoodearth.com.
Cooking tools:
- Blender
- Mixing bowl
- Colander
- Measuring spoon
- Can opener
Ingredients
- red beans 1 can
- extra virgin olive oil 3 tbsp
- garlic clove 1 or 2
- organic dried thyme 2 tsp
- ground coriander 1 tsp
- capers 2 tbsp
- vinegar - optional
- ground cumin 1 tsp
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