Ingredients
- 10 g sementes de gergelim
- 35 g semente de abóbora
- 35 g semente de girassol
- 10 g sementes de linhaça dourada
- 10 g sementes de chia
- 350 g água
- 40 g mel
- 8 g fermento biológico seco
- 500 g farinha de trigo
- 50 g flocos de aveia
- 30 g azeite de oliva extra virgem
- 10 g sal
- água
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