Chicken chilli con carne

Ingredients

• 5 tbsp grape seed oil
• 3 red peppers, diced
• 2 onions, sliced
• 4 cloves garlic, chopped
• 1 cooked chicken, approx. 1.2 kg, skinned, meat removed from bones and chopped
• 3 tbsp tomato purée
• 2 tsp ground paprika
• 1 tsp ground cumin
• cayenne pepper
• 300 ml chicken stock
• 2 tins kidney beans, 400 g each, drained and rinsed
• 4 tbsp sour cream
• coriander, to garnish
• 2 ripe avocados, halved, pitted, flesh removed and quartered
• 1 - 2 tbsp lime juice
• 1 handful fresh coriander
• 2 red chilli peppers