Healthy Pizza Recipe
This healthy caponata pizza makes for an ideal family meal – it's loaded up with veggies such as aubergines and tomatoes, plus other feel good ingredients
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Cooking tools:
- Kitchen scale
- Rolling pin
- Pastry brush
- Pizza cutter
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Baking sheet
- Parchment paper
- Oven
- Stove
- Oven mitt
- Measuring cup
- Measuring spoon
- Wooden spoon
- Plate
- Serving platter
Ingredients
- 250g plain wholemeal flour plus extra for dusting
- 1 tsp fast-action dried yeast
- 1 tsp runny honey
- 50ml extra-virgin olive oil plus 1 tsp and extra for the bowl
- 1 aubergine trimmed and diced into 1½cm cubes
- 1 small onion finely chopped
- 1 stick celery finely chopped
- 1 clove garlic finely chopped
- 2 tbsp red wine vinegar
- 30g raisins
- 200g cherry tomatoes halved
- 125g ball mozzarella drained
- 2 tsp pine nuts
- 1 tbsp capers
- roughly chopped to make 1 tbsp flat-leaf parsley
- salad leaves to serve
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