Cheesy Eggplant Casserole - Women Fitness

Cheesy Eggplant Casserole - Women Fitness

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Check out the full recipe of the delicious and healthy Cheesy Eggplant Casserole, with ingredients, instructions and nutritive value.

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Ingredients

  • Salt: 1/4 tsp.
  • Medium eggplants 2 small , peeled and sliced, about 1/2-inch thickness
  • Olive oil 1 Tbsp.
  • Green onions 1/4 cup , chopped
  • Onion 1 medium , coarsely chopped
  • Pepper 1 bell (red or green) diced
  • Mushrooms 1/2 cup , sliced
  • Clove garlic 1 , minced
  • Dried Italian seasoning 1 tsp.
  • No-salt added tomato pure 2 cups é
  • No-salt added diced tomatoes 1 (14-oz.)
  • All-purpose flour 1/4 cup
  • Olive oil cooking spray
  • Low-fat cottage cheese 2 cups
  • Shredded 1¼ cups , low-fat mozzarella cheese

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