Cheesy Eggplant Casserole
Check out the full recipe of the delicious and healthy Cheesy Eggplant Casserole, with ingredients, instructions and nutritive value.
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Cooking tools:
- Baking dish
- Skillet
- Oven
- Chef's knife
- Cutting board
- Plate
- Spatula
- Measuring cup
- Measuring spoon
- Mixing bowl
Ingredients
- Salt: 1/4 tsp.
- Medium eggplants 2 small , peeled and sliced, about 1/2-inch thickness
- Olive oil 1 Tbsp.
- Green onions 1/4 cup , chopped
- Onion 1 medium , coarsely chopped
- Pepper 1 bell (red or green) diced
- Mushrooms 1/2 cup , sliced
- Clove garlic 1 , minced
- Dried Italian seasoning 1 tsp.
- No-salt added tomato pure 2 cups é
- No-salt added diced tomatoes 1 (14-oz.)
- All-purpose flour 1/4 cup
- Olive oil cooking spray
- Low-fat cottage cheese 2 cups
- Shredded 1¼ cups , low-fat mozzarella cheese
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