Low FODMAP Birthday Cake Bliss Balls - FODMAP Everyday

Name: Low FODMAP Birthday Cake Bliss Balls - FODMAP Everyday
Total time: 10 min
Ingredients: 1 cup (99 g) old-fashioned oats; (use gluten-free if following a gluten-free diet); 1/2 cup (135 g) natural peanut butter; 1/3 cup (75 ml) maple syrup; 1 tablespoon ground flaxseed; 1 teaspoon vanilla extract; ¼ cup (48 g) multi-colored sprinkles, (plus extra if desired)

www.fodmapeveryday.com

Low FODMAP Birthday Cake Bliss Balls are easy & fun to make, even with kids - & fun to eat! Packed with protein, too. The colorful sprinkles ARE low FODMAP.

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Ingredients

1 cup (99 g) old-fashioned oats; (use gluten-free if following a gluten-free diet)
1/2 cup (135 g) natural peanut butter
1/3 cup (75 ml) maple syrup
1 tablespoon ground flaxseed
1 teaspoon vanilla extract
¼ cup (48 g) multi-colored sprinkles, (plus extra if desired)