Basic Lacto-Fermented Vegetables | Nourishing Meals®
Lacto-fermented vegetables can be made with different combinations of fresh vegetables and herbs
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2 cups water
- 1 tablespoon sea salt
- chopped carrots
- chopped cauliflower
- chopped onions
- chopped turnips
- chopped daikon radishes
- chopped radishes
- sliced purple daikon radishes
- sliced watermelon radishes
- sliced jalapeño peppers
- chopped beets
- chopped green beans
- chopped green onions
- chopped garlic
- chopped fresh ginger
- dried Thai chili pepper
- whole black peppercorns
- bay leaves
- fresh dill
- fresh basil
- fresh tarragon
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