Summertime Chowder Recipe

Summertime Chowder Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Stockpot
  • Chef's knife
  • Cutting board
  • Stove
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Peeler
  • Colander
  • Ladle

Ingredients

  • 1 Onion, chopped
  • 1 Clove Garlic, crushed
  • 2 Stalks Celery, thinly sliced
  • 2 Carrots, peeled and thinly sliced
  • 2 Potatoes, peeled and diced
  • 4 Ears Corn on the cob
  • 3 1/2 Cups Water
  • 1 Tbsp Soy sauce (optional)
  • 2 Tsp Basil
  • 1/2 Tsp White pepper
  • 3 Tomatoes, seeded and chopped
  • 3 Cups Non-dairy milk
  • Chopped parsley or alfalfa sprouts for garnish

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