Air Fryer Salt and Pepper Chicken Burgers - Pinch Of Nom

Air Fryer Salt and Pepper Chicken Burgers - Pinch Of Nom

pinchofnom.com

No need to choose between a Chinese-inspired dinner and burgers tonight! This recipe is so much tastier and healthier than a takeaway.

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Ingredients

  • 1 tbsp sea salt
  • ½ tbsp granulated sweetener (or sugar)
  • ½ tbsp Chinese 5 spice
  • a pinch of chilli flakes
  • ½ head of Chinese leaf (shredded)
  • 1 large carrot (peeled and cut into fine strips (julienne))
  • 4 spring onions (finely sliced)
  • 2 tsp light soy sauce
  • 2 tsp lime juice
  • 2 tsp rice vinegar
  • pinch of granulated sweetener (or sugar)
  • 2 large chicken breasts (approx. 200g each)
  • 60 g panko breadcrumbs
  • 1 large egg (beaten)
  • 4 bread rolls (we used Schar gluten-free ciabatta, but you can use whichever rolls you prefer)
  • ½ red pepper (deseeded and thinly sliced)
  • ½ green pepper (deseeded and thinly sliced)
  • ½ onion (peeled and thinly sliced)
  • 1 chilli pepper (finely chopped (if you like fiery flavours, leave the seeds in!))
  • 4 tbsp lighter than light mayonnaise
  • 1 tsp sriracha
  • low-calorie cooking spray

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