Ripped Recipes - Cornbread Pancakes

Ingredients

• 0.333 cup Lowfat (1-2% Fat) Cottage Cheese
• 1/2 medium (7" to 7-7/8" long) Banana
• 1 large Egg White
• 1 tsp Cinnamon
• 1/2 tsp Vanilla Extract
• 0.1875 cup White Whole Grain Corn Flour
• 1/2 serving (serving = 1 tsp) Kroger Baking Powder
• 3/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
• 1/2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
• 0.1875 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
• 0.0625 serving (serving = 1/2 cup) Mott's Natural Applesauce
• 1/2 serving (serving = 2 tbsp) Now Foods Whole Psyllium Husks