Pea + Cilantro Hummus - Willa Wellness

Name: Pea + Cilantro Hummus - Willa Wellness
Ingredients: 2 cups shelled fresh peas (about 2 pounds in pods or about 1 bag frozen); 1/2 cup dry chickpeas, soaked and cooked or about 1 can cooked chickpeas, rinsed (total: 1.5 cups cooked chickpeas); 1 teaspoon cumin seed; 1/2 cup fresh cilantro; 2 cloves garlic; 1/2 cup tahini; 2 tablespoons lemon juice; 2 tablespoons flaxseed oil; 1 teaspoon salt; 1/4 teaspoon black pepper or 1/4 teaspoon red pepper flakes; topping: pumpkin seeds, sunflower seeds and flaxseed oil

www.willawell.com

I am so excited to share this really easy recipe for pea + cilantro hummus. One of my all time favorite snacks is hummus, I can eat bowls and bowls of this

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.willawell.com.

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Ingredients

2 cups shelled fresh peas (about 2 pounds in pods or about 1 bag frozen)
1/2 cup dry chickpeas, soaked and cooked or about 1 can cooked chickpeas, rinsed (total: 1.5 cups cooked chickpeas)
1 teaspoon cumin seed
1/2 cup fresh cilantro
2 cloves garlic
1/2 cup tahini
2 tablespoons lemon juice
2 tablespoons flaxseed oil
1 teaspoon salt
1/4 teaspoon black pepper or 1/4 teaspoon red pepper flakes
topping: pumpkin seeds, sunflower seeds and flaxseed oil