Recipe: Canary Island Stew. Spanish cuisine
Find out how to cook this traditional dish from Canary Islands. See the ingredients and presentation suggestions on Spains official tourism website | spain.info
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Cooking tools:
- Mortar and pestle
- Kitchen scale
- Chef's knife
- Cutting board
- Peeler
- Pot
- Stove
- Colander
- Mixing bowl
- Serving bowl
Ingredients
- 1kg of beef
- ¼ of a chicken
- 1 beef bone
- 125g of streaky bacon
- 125g of chorizo
- 250g of chickpeas
- 1 peeled onion
- 2 tomatoes
- 250g of cabbage
- 200g of pumpkin
- 2 peeled sweet potatoes
- 6 medium-sized potatoes
- 2 carrots
- 150g of green beans
- 2 small courgettes
- 2 cloves of garlic
- 2 spoonfuls of olive oil
- 3l of water
- 1 spoonful of paprika
- some saffron strands
- 1 teaspoon of black pepper
- salt
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