Lump Crab Quesadillas - The Scramble

Ingredients

• 1 tomato (seeded and diced)
• 1/2 yellow bell pepper (seeded and diced)
• 2 scallions (thinly sliced)
• 1 lb. lump crab meat (or use two 6 oz. cans of crab meat)
• 2 cups Monterey Jack ( or use pepper jack cheese, shredded)
• 1 lime (juice only, about 2 Tbsp.)
• ¼ tsp. salt
• 8 whole wheat tortillas (use wheat/gluten-free, if needed)
• 1 cup salsa (for serving, optional)