Chickpea Tomato Stew
Savor a flavorful Chickpea Tomato Stew made with onions, tomatoes, chickpeas, and spices. Perfectly cooked in under an hour for a satisfying meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thewayyoucook.com.
Cooking tools:
- Pot
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Stove
- Grater
- Colander
- Can opener
- Mixing bowl
Ingredients
- 2 Tbs olive oil
- 2 medium yellow onions, thinly sliced
- 1 ts brown sugar
- 1 pound chickpeas (drained, rinsed, if it is canned)
- 1 28-once can crushed or diced tomatoes (no salt added)
- 1/2 cup golden raisins
- zest of 1 lemon
- 4 cups spinach
- 2 ts cumin seeds
- 1 ts ground coriander
- Salt to taste
- Ground black pepper to taste
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