Quick & Easy Healthy Meal Ideas for Busy Weeknights | Wellness Mama

Quick & Easy Healthy Meal Ideas for Busy Weeknights | Wellness Mama

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We've all been there... no groceries, no meal plan, but dinner must be served! These easy meal ideas are perfect for emergency dinners on a busy weeknight.

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Ingredients

  • Batch Cooking: cooking chicken breasts or meatballs on the weekend
  • Meal Planning: using a meal planning service to plan out our meals for the week (plus the shopping list)
  • Stocked Pantry and Freezer: keeping healthy ingredients on hand, using Thrive Market app
  • Roasted Chicken: one pan, frozen Brussels sprouts or broccoli
  • Pizza Stir-fry: simple recipe in one pan, lots of vegetables
  • Stuffed Acorn Squash Boats: tasty meat and vegetables, frozen squash instead of baking the squash halves
  • Instant Pot Chicken and Rice: quick cooking with steamed veggies for a side dish
  • Tuna Noodle Casserole: traditional tuna noodle casserole but made with healthier ingredients (including gluten-free noodles)
  • Simple Tomato Soup: 30 minutes to make, can use fresh or canned tomatoes, add leftover chicken

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