Kadalann varuval Recipe - Calories, Nutrition & GI

Name: Kadalann varuval Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 100 Grams of White cowpea; 2 Table Spoon of Lemon juice; 20 Grams of Chillies green - all varieties; 20 Grams of Coriander leaves; 10 Grams of Curry leaves; 5 Grams of Garlic big clove; 100 Grams of Onion big; 1/2 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 200 Grams of Water

clearcals.com

Kadalann varuval has 128.9 calories per serving (1 Small Cup) — that's 123.7 calories per 100g. It provides 4.9g protein, 13.4g carbs, and 6.2g fat. With a medium glycemic index (GI: 62), this...

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