Kadalann kari Recipe - Calories, Nutrition & GI

Name: Kadalann kari Recipe - Calories, Nutrition & GI
Total time: 510 min
Ingredients: 200 Grams of Brown cowpea; 200 Grams of Tomato ripe local; 5 Grams of Chillies green - all varieties; 2 Table Spoon of Coriander leaves; 1 Table Spoon of Garlic big clove; 2 1/2 Grams of Ginger fresh; 200 Grams of Onion big; 1/2 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 1 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 400 Milliliters of Water; 1 Tea Spoon of Garam masala powder; 1/2 Tea Spoon of Red chilli powder; 1 Table Spoon of Coriander powder

clearcals.com

Kadalann kari has 89.6 calories per serving (1 Small Cup) — that's 90 calories per 100g. It provides 4.6g protein, 13.1g carbs, and 2.1g fat. With a low glycemic index (GI: 54), this recipe is...

Keywords

kadalann kari kcal
kadalann kari nutrition
is kadalann kari good for weight loss
kadalann kari for diabetes
kadalann kari protein content
kadalann kari glycemic index
how many kcal in kadalann kari

View full recipe on clearcals.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools: