Full-on Taco Bar
Filling: 2 cups chopped sweet onions 1 cup chopped red sweet pepper ½ of a fresh jalapeno Chile pepper, seeded and finely chopped 2 cloves garlic, minced 3 cups
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Cooking tools:
- Chef's knife
- Cutting board
- Paring knife
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Pot
- Wooden spoon
- Stove
Ingredients
- 2 cups chopped sweet onions
- 1 cup chopped red sweet pepper
- ½ of a fresh jalapeno Chile pepper, seeded and finely chopped
- 2 cloves garlic, minced
- 3 cups cooked brown lentils or two 15-oz cans lentils, rinsed and drained
- 1 to 2 cups low sodium vegetable broth or water
- 1 15-oz can fat-free vegetarian refried beans
- ¼ cup reduced sodium taco seasoning
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