The best vegetable stew
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Keywords
- The recipe hides the best stew
- a vegetable
- chickpea stew
- carrots and chestnuts to bring all the flavours together.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bamspices.com.
Ingredients
- 200 g cooked chestnuts
- 400 g cooked chickpeas (canned, drained)
- 3 medium-sized carrots (approx. 250 g), sliced into rounds
- 1 onion, finely chopped
- 1 teaspoon BAM garlic powder
- A little BAM extra virgin olive oil spray
- 1 teaspoon BAM sweet paprika
- ½ teaspoon BAM parsley
- ½ teaspoon BAM marjoram
- 1 bay leaf
- 800 mL vegetable stock
- 100 mL tomato sauce
- 1 teaspoon balsamic vinegar
- Salt and pepper to taste
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