No-Bake Superfood Energy Bars | FOOD MATTERS®
Looking for a wholesome, natural and utterly delicious afternoon pick-me-up? These energy bars are no-fuss to create and are packed full of powerful nutrients to boost your wellbeing!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- 1 cup nuts (we used a mix of almonds & cashews)
- 1 cup seeds (we used a mix of pumpkin and sunflower)
- ¼ cup Goji berries
- 3 tbsp Chia seeds
- 2-3 tbsp Cacao nibs
- 1 cup shredded coconut
- ¼ cup - ½ cup coconut oil (start with 1/4 cup and if not sticky enough to hold together, you may like to add more)
- ¼ cup maple syrup or raw honey
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