Breakfast egg wraps recipe | Good Food

Breakfast egg wraps recipe | Good Food

www.bbcgoodfood.com

Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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Ingredients

  • 500g pack closed cup mushrooms
  • 4 tsp rapeseed oil plus 2 drops
  • 320g cherry tomatoes halved, or 8 tomatoes, cut into wedges
  • 2 generous handfuls parsley finely chopped
  • 8 tbsp porridge oats (40g)
  • 10 eggs
  • 4 tsp English mustard powder made up with water

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