Healthy cooked breakfast | Scrambled eggs, tomato and mushrooms - Recipes - Healthier Families

Healthy cooked breakfast | Scrambled eggs, tomato and mushrooms - Recipes - Healthier Families

www.nhs.uk

For a healthier cooked breakfast, enjoy this tasty combination of scrambled eggs with tomatoes and mushrooms.

View full recipe on www.nhs.uk

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Cooking tools:

  • Grill
  • Toaster
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Saucepan
  • Wooden spoon
  • Stove
  • Plate

Ingredients

  • 4 tomatoes, halved
  • 2 handfuls mushrooms (cup or button)
  • 4 slices wholemeal bread
  • 8 eggs
  • 4 tablespoons 1%-fat milk
  • 2 teaspoons lower-fat spread
  • 1 pinch ground black pepper

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