Walnut and Lentil Stuffed Mushrooms Recipe | Samsung Food App
These bite-size beauties offer a double dose of protective plant nutrients to help prevent the onset of type 2 diabetes and cancer. Mushrooms contain a soluble fiber called beta-glucans, that support...
Ingredients
- 16 ounces baby bella mushrooms (also known as cremini mushrooms)
- ½ cup walnuts (chopped)
- ½ cup onion (yellow or white, chopped)
- 1 tsp oregano (dried)
- 2 tsps ground cumin
- 1 tsp chili powder
- ¼ tsp salt (optional, more to taste)
- ground black pepper (optional, to taste)
- 1 cup lentils (brown or green, home cooked, or BPA-free canned)
- 1–2 Tbsps parsley (minced, to garnish)
- red pepper flakes (optional, to taste)
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