Simple, Tasty and Skinny, Egg Salad Sandwich | WW Points

Simple, Tasty and Skinny, Egg Salad Sandwich | WW Points

www.skinnykitchen.com

There are dozens of ways to make egg salad but this one is my favorite! I’m using a very low-calorie, high-fiber sandwich thin and top with tomato and spinach.

Keywords

  • 4 weight watchers freestyle smartpoints
  • 6 smartpoints
  • breakfast
  • high fiber. low sugar
  • kid friendly
  • low calorie
  • low fat
  • lunch box
  • sandwiches
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  • vegetarian
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Cooking tools:

  • Pot
  • Stove
  • Mixing bowl
  • Ice water bowl
  • Colander
  • Grater
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Microwave
  • Plate
  • Slotted spoon

Ingredients

  • 4 eggs, (I like Eggland’s Best eggs)
  • 1 tablespoon light mayonnaise, (I used Best Foods (Hellman’s) Light)
  • 2 teaspoons relish
  • 4 teaspoons spicy brown mustard or yellow mustard
  • ¼ teaspoon curry powder, optional
  • ⅛ teaspoon salt
  • Fresh ground pepper to taste
  • 2 Oroweat Honey Wheat Sandwich Thins, (see shopping tips)
  • 1 tablespoon spicy brown mustard or yellow mustard
  • 2 large slices of tomato
  • ¼ cup fresh spinach

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