Homemade Spinach Quiche Muffins Recipe: Bite-sized Joy - Good Tasting Meals

Homemade Spinach Quiche Muffins Recipe: Bite-sized Joy - Good Tasting Meals

www.goodtastingmeals.com

Savory spinach quiche muffins are the perfect on-the-go breakfast option. With wholesome comfort and zesty flavors, they’re an easy and delicious start to your day.

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Ingredients

  • 7 eggs or 1 ¾ cups egg whites/egg substitute
  • Optional: 1 portion ground turkey or sausage
  • 2 cups (or 1 cup) fresh baby spinach
  • 8 oz (226 g) baby bella or white mushrooms, sliced or diced small
  • ¼ cup finely diced onion (optional)
  • ¼ cup finely diced red bell pepper (optional)
  • Optional: asparagus, broccoli
  • 1 tbsp coconut oil
  • ¼ cup shredded cheese of choice (optional, feta recommended)
  • Pepper to taste

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