Quinoa and Potato Croquettes with Mango Salsa

Name: Quinoa and Potato Croquettes with Mango Salsa
Ingredients: 1 ripe mango, peeled, seeded, small dice; ½ red onion, small dice; 1 small jalapeno, finely minced; 1 clove fresh garlic, finely minced; Sea salt; 1 teaspoon bottled hot sauce (find a natural, unsweetened one); 1 cup cooked/canned black beans; Juice of 1 lemon; Extra virgin olive oil; 2 cups spring or filtered water; 1 Yukon gold potato, peeled, diced; 1 cup quinoa, rinsed very well; 3 green onions, finely diced; 4 sprigs fresh flatleaf parsley, minced; 1 jalapeno pepper, seeded, finely minced; ½ teaspoon ground cumin; ½ teaspoon dried oregano; Cracked black pepper; 2 cloves fresh garlic, finely minced; ½ cup pureed silken tofu; 3 tablespoons grated vegan mozzarella substitute; Whole wheat bread crumbs

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This is a main course that is sure to please even the fussiest eater. A bit of work, but once you see the reaction you get to this dish, you’ll find the time to

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.christinacooks.com.

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