Slow Cooker Beef Roast - David Perlmutter M.D.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at drperlmutter.com.
Ingredients
- 1 large (or 2 medium) onions, sliced
- Handful of carrots
- Stalk (or two) of celery
- Chopped tomato
- Granulated garlic
- Granulated onion
- Herbs de provence
- Salt & pepper
- 1/2 – 3/4 cup of water, gluten-free beef broth, or red wine.
- 2 lb chuck roast
- 1 tablespoon of sweet rice flour or arrowroot
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