Curry and Rice: Jam-packed flavour in under 60 minutes

Ingredients

• 2 kg beef mince (lean)
• 1 onion (chopped)
• 2 cloves garlic (crushed)
• Salt & pepper (to taste)
• 2 tsp barbecue spice
• 1 tsp vinegar
• 2 tbsp curry spice
• 1 tsp cinnamon
• 1 tbsp apricot jam
• 1 tomato (chopped)
• 1 onion (finely chopped)
• 2 bananas (sliced)
• Chutney (to taste)
• Coconut (diced)
• 2 cups rice (cooked)
• 1 tbsp vegetable oil
• Potatoes (cubed)
• 150 ml hot water
• 15 ml beef stock