Whole-Wheat Pasta With Spinach-Walnut Pesto & Zucchini Ribbons - Tufts Health & Nutrition Letter

Whole-Wheat Pasta With Spinach-Walnut Pesto & Zucchini Ribbons - Tufts Health & Nutrition Letter

www.nutritionletter.tufts.edu

Nothing beats pesto for a simple and satisfying pasta sauce. Classic pesto is made with basil and pine nuts, but it is a very flexible recipe. You can substitut

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionletter.tufts.edu.

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Ingredients

  • 1/3 cup chopped walnuts
  • 8 ounces zucchini
  • 1 cup lightly packed spinach leaves, stems trimmed, washed and dried
  • 2 cloves garlic, peeled and crushed
  • 1/2 tsp salt
  • 2 tbsp olive oil
  • 1/4 cup Parmesan cheese, grated
  • 8 ounces whole-wheat pasta, spaghetti, linguine or fettuccini
  • 1 pinch pepper

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