Beet-the-Blues Smoothie - IINH
Packed with vitamins and anti-inflammatory goodies this superpowered smoothie is a powerhouse of goodness that the whole family will enjoy and better still, it can be ready in five minutes. Smoothies...
Ingredients
- 1 small beetroot (diced small (cooked or raw x 100 grams))
- 125 g blueberries
- 1 large peach or apple (180g)
- 5-10 g ginger (1 knob)
- 1/8 tsp cinnamon (good pinch)
- Juice 1 lime (10ml)
- 400 ml coconut milk
- 100 ml water
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