Laura's Cauliflower Rice - Jazzy Vegetarian - Vegan and Delicious!

Ingredients

• 1 medium cauliflower, tough core removed and leaves trimmed
• 2 to 4 teaspoons extra-virgin olive oil, plus more as needed
• 2 tablespoons water (or vegetable broth), plus more as needed
• 1/2 teaspoon gluten-free tamari, plus more as needed
• Freshly ground black pepper, to taste
• 1/8 teaspoon sea salt, plus more to taste
• 1 tablespoon freshly chopped parsley (optional)
• 1/2 tablespoon vegan buttery spread