Summer Casserole | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing,

Ingredients

• 5 small sweet potatoes, peeled & chopped
• 1 lb. black beans, rinsed and sorted
• 1 lb. Trader Joe’s Harvest Grains Blend
• 32 oz. box unsalted vegetable stock
• 1 ½ t. onion powder
• 2 large cloves garlic, minced
• 1 bag frozen corn
• 2 – 3 T. white balsamic vinegar
• 1 T. Trader Joe’s South African Smoke Seasoning Blend
• 1 large tomato, chopped
• 1 small red onion, diced
• 1 jumbo avocado, diced
• 2 small limes, juiced
• 2 T. honey
• 1 handful cilantro, chopped
• Salt & Pepper to taste