Smokey Yam Meatballs | Recipes | Moore Family Center | Oregon State University

Smokey Yam Meatballs | Recipes | Moore Family Center | Oregon State University

health.oregonstate.edu

These flavor-packed meatballs are zesty, sweet and savory all rolled into one – and they contain kale! What a delicious way to get your veggies in.

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Ingredients

  • 2 medium yams, orange-flesh
  • 1 cup fresh kale (about 3-4 stalks), stalks removed
  • ¼ teaspoon garlic powder
  • 1 ¼ teaspoon salt
  • ½ teaspoon chili powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon chipotle seasoning
  • ¼ teaspoon paprika
  • 2 teaspoons lemon juice
  • 1 large egg
  • 8 oz ground chicken or turkey
  • 2 tablespoons canola oil (for frying)

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