Greek Turkey Burgers with Honeydew Salad - Low Sodium, Balanced Carb Meals Built on the 45/500 Frame

Ingredients

• 1 lb turkey (lean ground )
• 2 Tbsp capers (chopped )
• 1 tsp salt-free Greek seasoning
• 2 Tbsp Hellmans olive oil mayonnaise
• 2 Tbsp Dijon mustard
• 4 Keto Culture hamburger buns (light whole wheat, split)
• 4 romaine lettuce leaves (halved)
• 1 tomato (sliced)
• ¼ cup thinly sliced red onion
• 2 cups cubed honeydew melon
• 2 Tbsp lemon juice