Cauli & Celeriac Mash with Onion Rings ‣ The Spicy Pineapple

Cauli & Celeriac Mash with Onion Rings ‣ The Spicy Pineapple

thespicypineapple.com

This low carb, vegan and Whole30 friendly mash is creamy, flavorful & topped with delicious airfried crispy onion rings! It's the best healthy side dish!

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Ingredients

  • 1 lb cauliflower
  • 0.8 lb celeriac
  • 1 cup water
  • 1/2 tbsp coconut oil
  • 1 tsp salt
  • 2 small red onions
  • 1/4 cup almond milk
  • 1/8 cup almond meal
  • 1/4 cup nutritional yeast
  • 1/4 tsp salt

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