Healthy Air Fryer Chicken Tenders | High Protein Low Sodium

Healthy Air Fryer Chicken Tenders | High Protein Low Sodium

healthecooks.com

Make crispy, juicy and healthy air fryer chicken tenders with this easy, high protein chicken recipe! Perfect for a quick low sodium dinner, with less oil and low fat.

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Ingredients

  • 1 1/2 lbs boneless, skinless chicken breast, sliced into strips
  • 2 large eggs
  • 1 cup gluten-free plain panko bread crumbs
  • 1 tsp paprika
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp Kosher salt
  • 1/4 tsp freshly ground black pepper

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