Savoury muffins | Changing Habits
These are the muffins that Sheridan in the office took away camping with her. A few people have asked for the recipe so here we are. They were kept in containers in the esky, which worked perfectly...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at changinghabits.com.au.
Ingredients
- 1 zucchini, chopped
- 1 cup of pumpkin, chopped
- 5 Organic eggs
- 200 g good quality feta cheese
- 1 tsp of Changing Habits Seaweed Salt
- 1/2 cup coconut flour
- 1 clove garlic (or more to taste)
- 3 tbsp coconut oil
- A good grind of Changing Habits Pepper
- 1 tsp bicarb
- 3/4 tsp xanthum gum (optional, it holds it together well)
- Optional flavours: Changing Habits Turmeric, Changing Habits Chilli Powder or fresh herbs
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