Chicken & Eggplant Grain Bowl - Fit Men Cook
Chicken & Eggplant Grain Bowl: Flavorful, high-carb meal with tender chicken and roasted eggplant in a tasty brown rice mix. Perfect for carb lovers!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.
Ingredients
- 1 1/2 lb chicken breast, skinless
- Pinch of sea salt and pepper
- 2 teaspoons cumin (optional)
- 1 teaspoon oregano (optional)
- 2 cups (frozen) brown rice
- 1 medium eggplant, cubed
- 1 tablespoon The Fit Cook Green Chile Lime (or a lemon pepper season)
- 1 tablespoon The Fit Cook Land (or dried herbs of choice)
- Pinch of sea salt & pepper
- 1 -2 tablespoons of the sauce
- 1 cup finely chopped parsley
- 4 tablespoons olive oil
- 1 tablespoon lemon zest
- Juice from 1/2 lemon
- 1 1/2 oz capers
- 4oz canned pimentos (no juice)
- Sea salt & pepper to taste
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