Healthy Chicken & Dumplings
Healthy Chicken & Dumplings It’s chicken and dumplings tonight. Made from scratch, these little dumplings are sure to melt in your mouth, not in your pans.
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Cooking tools:
- Mason jar
- Sifter
- Fine-mesh sieve
- Saucepan
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Ladle
- Stove
Ingredients
- 1 pound(s) boneless, skinless, chicken breasts, cut into cubes
- 1/2 cup(s) onions, chopped
- 1 medium carrot, peeled and thinly sliced
- 1 stalk celery, thinly sliced
- 1/4 teaspoon(s) salt, table
- 1 dash(es) pepper, to taste
- 1 dash(es) cloves, ground
- 1 bay leaf
- 3 cup(s) water
- 1 teaspoon(s) cornstarch
- 1 teaspoon(s) spices, basil, dried
- 1 package (10 ounces) frozen green peas
- 1 cup(s) yellow cornmeal
- 3/4 cup(s) flour, sifted
- 2 teaspoon(s) baking powder
- 1/2 teaspoon(s) salt
- 1 cup(s) low-fat milk
- 1 tablespoon(s) vegetable oil
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